Recovery Sunshine Coast
Less soreness. More endurance. Better mental strength.
Feeling Sore After Training?
Feeling sore after training is not what you want, especially if you have other commitments during the day.
So, How Does Recovery Actually Help?
Mental Strength
Embracing the challenge of hot and cold exposure, such as through our ice bath & steam room, builds mental resilience by pushing your mind to adapt to intense conditions.
More Endurance
Prolonged exposure to extreme hot and cold enhances your endurance by challenging your body to adapt and persevere under demanding conditions.
Post Training Recovery
Our recovery services, including sauna, ice bath, steam room & compression boots, alleviate post workout soreness, allowing you to move comfortably throughout your day without lingering discomfort.
What our customers say.
5/ 5 ★★★★★
based on over 800 Fresha reviews
Kelsie M
★★★★★
Love coming here, Kristen and the team are amazing , always so friendly and such great value for Money.
Kelly B
★★★★★
Always such a pleasure visiting Core Revival - such a warm welcome, beautiful calming atmosphere and obviously the added health benefits of the session always leaves you feeling revitalised and refreshed. The perfect reset 🤍
Brooklyn H
★★★★★
Was a really good experience. It was the first time trying the contrast sauna/steam room/ice bath at this place and I genuinely loved it. The steam room is incredible.
And over 50 Google reviews
Jacob W
★★★★★
The sauna, ice bath and steam room are all top quality and the place is super clean with a really relaxing vibe. Perfect spot to reset after a workout. Highly recommend!!!
Chloe M
★★★★★
Had such a great experience during my session. Came here straight after my run and gym session to recover, feeling amazing!! I will be back 100% and totally recommend to anyone thinking about going.
Mark O
★★★★★
This is an excellent setup with sauna, ice bath and steam room. The service was impeccable everything was clean and presented to a high standard.